Veggie Sandwich

Made from fresh salad vegetables, on whole wheat bread. Most of the effort goes into baking bread and making condiments. Quick to assemble. Good high energy lunch for kids.

PREPARATION

  • Whole Wheat Bread
  • Pickles
  • Jalapeño Pickles

MAIN

  • 2 slices whole grain bread
  • 4-8 slices cucumber
  • 4-8 slices tomato
  • 2-4 slices onion
  • 1-2 leaves lettuce, chopped

CONDIMENTS

  • 1/2 red pepper, grilled, sliced (optional)
  • 1 Tbsp sweet pickle relish
  • 4-8 banana peppers or jalapeño pickles
  • 1 Tbsp mustard

On bottom slide of bread, layer vegetables slices and build up to chopped greens and top with condiments. Spread mustard or other sauce on top slice of bread.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s