White Bean Cauliflower Sauce

White sauce for pasta. I’ve tried both white bean sauce alone and cauliflower sauce alone. Better together. The sauce needs to be flavorful because it thinly coats the pasta. I use lots of garlic.

Makes about 2 cups.


  • Spaghetti and Peas with White Sauce


  • White Beans


  • 1/2 onion
  • 3-4 (or more) garlic


  • 1-2 cups cauliflower, steamed (1/2 cauliflower)
  • 1 cup white beans


  • 1/4 tsp salt

Spaghetti and Peas with White Sauce

  • 1 cup cauliflower white bean sauce
  • 1 cup peas
  • 1/4 lb (100g) spaghetti, cooked al dente

Warm white sauce and peas together. Boil spaghetti until al dente. Drain and mix together with sauce.