Adopting a Whole Food Plant Based Diet (WFPB) results in ideal health with amazing benefits. Why this isn’t taught and practiced is a puzzle. Why everyone doesn’t do this is a mystery.
Benefits of Adopting a Whole Food Plant Based Diet (WFPB)
- Self Esteem (knowledge, skill, discipline) confidence
- Health (energy, appearance, fitness)
- Resources (food, medicine, money, insurance) savings
- Esteem (trade, friends, mates) success, reputation, fame
These are major categories of benefits.
For example, over a lifetime, with ideal health, the money saved in food and medicine, compared to average health, can reach the value of hundreds of thousands of dollars, the equivalent of one or more homes.